I agree with bluejay here! They’ve posted very good knowledge. I am similar in that I can have shifts depending on the weather, tiredness how much caffeine I’ve had, sleep amount, overall health i.e if I’m sickly my hearing bottoms out for a week or 2 and even medications they all can have a positive or negative impact on my hearing daily. For me my hearing drops when storms roll in we can travel through a front and boom my ears are going nuts and feel full and loose sounds I normally hear.
Certain medications can impact it too for me benadryl or any antihistamine that’s drowsy increases my tinnitus and occlusion feeling so I feel clogged. Tiredness is a big one so if I do a hearing aid test with an audiologist or Costco I absalutely need a good night’s sleep it allows me to clear my mind and often results in a slightly better test for certain high pitches.
If I sleep poorly like 4-5 hours my hearing results drop a few decibels down on high pitches. I queried with an audiologist years ago why.some tests show a tiny improvement and others show a tiny loss she went so many things can impact that, weather, elevation, allergies, illness, sleep heck even blood pressure increase, stress she explained that is why they did a yearly test for the long time to make sure I didn’t have any major sudden changes in losses. Now they recommend a 2 year wait
for me between tests unless I feel something bad changed just because it’s remained stable for 34 years.
It’s understandable to be anxious when you loose hearing suddenly, but testing yourself as often as you do will further increase that worry. Take some deep breaths there’s being cautious we all have moments of oh no did my hearing get worse. You can always reach out to your audiologist or ent if things don’t improve in a few weeks if you notice a big change.